Pre-Holiday Stress Reset:

Understanding stress responses, nervous system 101, and how to navigate and manage stress in business and beyond. Wrap the year up with awareness and prepare to shift into the New Year feeling grounded and clear. Navigate family dynamics, travel stress, and anything else that comes up over the holidays.

We know it’s a busy time of year, so this session will be available online.
Join us live on Zoom if you can’t make it in person, and we'll share the recording afterwards if you can't attend live.

Before you burnout.

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Before you burnout. 〰️